Diverticulosis – Treatment

In most cases, a high-fiber diet and the occasional mild painkillers will help relieve symptoms. Sometimes, an episode of diverticulitis is severe enough to require hospitalization and possibly surgery.

Increasing the amount of fiber in the diet can reduce the symptoms of diverticulitis and prevent complications such as diverticulitis. Fiber keeps stools soft and reduces pressure within the colon to facilitate movement of the bowel contents. The American Dietetic Association recommends an intake of 20 to 35 grams of fiber daily.

The table below shows the amount of fiber in some foods that you can easily add to your diet.

Portion sizeQuantity in fiber
Fruit
Apple1 medium size =4 grams
Peach1 medium size =2 grams
Pear1 medium size =4 grams
Mandarin1 medium size =2 grams
Vegetables
Asparagus, fresh, cooked ½ cup1.5 grams
Broccoli, fresh, cooked ½ cup2 grams
Brussels sprouts, fresh, cooked½ cup2 grams
Cabbage, fresh, cooked ½ cup2 grams
Carrot, fresh, cooked 1=1.5 grams
Cauliflower, fresh, cooked ½ cup2 grams
Lettuce1=1 gram
Spinach, fresh, cooked ½ cup2 grams
Tomato, raw1=1 gram
Pumpkin, fresh, cooked1=2.5 grams
Starchy vegetables
Black beans, fresh, cooked½ cup4 grams
Lima beans, fresh, cooked ½ cup4-5 grams
Kidney beans, fresh, cooked ½ cup6 grams
Potatoes, fresh, cooked 1=3 grams
Grains
Bread, whole-wheat1 slice2 grams
Brown rice, cooked1 cup3.5 grams
Cereal, brown flakes¾ cup5 grams
Oatmeal, plain, cooked1 cup3 grams
White rice, cooked1 cup1 gram

Until recently, many doctors recommended avoiding foods with small seeds, such as tomatoes or strawberries, because they believed that some particles could become trapped in the diverticula and cause inflammation. This, however, is now a controversial issue and no findings support this view. The amounts and types of food one can eat vary from person to person.

If cramping, bloating and constipation are problems, the doctor may prescribe short term medication with painkillers. Many medications, however, affect colonic motility and emptying, an undesirable side effect for people with diverticulitis.

Diverticulitis

Treatment for diverticulitis focuses on clearing the infection and inflammation, resting the colon and preventing or minimizing complications. An attack of diverticulitis without complications can respond to antibiotics within a few days if they are taken in time.

To rest the colon, the doctor may recommend bed rest and a liquid diet, combined with pain medication.

An acute episode with severe pain or severe infection may require hospitalization. More acute cases of diverticulitis are treated with antibiotics and a liquid diet. Antibiotics are administered by intravenous injection. In some cases, however, surgery may be necessary.