{"id":6267,"date":"2020-12-14T09:28:58","date_gmt":"2020-12-14T09:28:58","guid":{"rendered":"https:\/\/proctoclinic.gr\/blog\/"},"modified":"2022-09-19T08:48:16","modified_gmt":"2022-09-19T08:48:16","slug":"blog","status":"publish","type":"page","link":"https:\/\/proctoclinic.gr\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-0  avia-builder-el-no-sibling  \" style='border-radius:0px; '><div  class='av-alb-blogposts template-blog  av-blog-meta-author-disabled av-blog-meta-comments-disabled av-blog-meta-category-disabled av-blog-meta-date-disabled av-blog-meta-html-info-disabled av-blog-meta-tag-disabled '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><article class='post-entry post-entry-type-standard post-entry-4941 post-loop-1 post-parity-odd single-big with-slider post-4941 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"big-preview single-big\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><a href=\"https:\/\/proctoclinic.gr\/en\/dietary-fiber-and-the-gut-microbiome\/\" title=\"\u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03b5\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03b1\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ac\"><img decoding=\"async\" width=\"939\" height=\"615\" src=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/proviotika-previotika-metaviotika-.jpg\" class=\"wp-image-4942 avia-img-lazy-loading-4942 attachment-no scaling size-no scaling wp-post-image\" alt=\"\" srcset=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/proviotika-previotika-metaviotika-.jpg 939w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/proviotika-previotika-metaviotika--300x196.jpg 300w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/proviotika-previotika-metaviotika--80x52.jpg 80w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/proviotika-previotika-metaviotika--705x462.jpg 705w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/proviotika-previotika-metaviotika--490x321.jpg 490w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/proviotika-previotika-metaviotika--646x423.jpg 646w\" sizes=\"(max-width: 939px) 100vw, 939px\" title=\"\"><\/a><\/div><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" >\t<a href=\"https:\/\/proctoclinic.gr\/en\/dietary-fiber-and-the-gut-microbiome\/\" rel=\"bookmark\" title=\"Permanent Link: Dietary fiber and the gut microbiome: the role of prebiotics, probiotics and metabiotic\">Dietary fiber and the gut microbiome: the role of prebiotics, probiotics and metabiotic\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >4 March 2022<\/time><span class='text-sep text-sep-date'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/proctoclinic.gr\/en\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/proctoclinic.gr\/en\/author\/proctoclinic-alkiviadis-pappas\/\" title=\"Posts by Proctoclinic Dr Alkiviadis Pappas\" rel=\"author\">Proctoclinic Dr Alkiviadis Pappas<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>A diet rich in fiber is essential for a healthy lifestyle, to maintain gut health and to boost our immune system. When we consume foods rich in fiber we help the gut microbiome to flourish, perform its important functions, and give us health. However, across the western world, our dietary fiber intake is steadily declining. [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/proviotika-previotika-metaviotika-.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>615<\/span>\n\t\t\t\t\t\t<span itemprop='width'>939<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/logo_338_x_100_glow_2.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-03-04T09:24:15+00:00\" >2022-03-04 09:24:15<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-05-05 11:24:56<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Dietary fiber and the gut microbiome: the role of prebiotics, probiotics and metabiotic<\/span><\/span><\/span><\/article><article class='post-entry post-entry-type-standard post-entry-5302 post-loop-2 post-parity-even single-big with-slider post-5302 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"big-preview single-big\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><a href=\"https:\/\/proctoclinic.gr\/en\/hemorrhoids-natural-remedies\/\" title=\"\u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03bf\u03b9\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03c4\u03b1\u03bd\u03b1\"><img decoding=\"async\" width=\"732\" height=\"549\" src=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/aimorroides-kai-votana.jpg\" class=\"wp-image-5299 avia-img-lazy-loading-5299 attachment-no scaling size-no scaling wp-post-image\" alt=\"\" srcset=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/aimorroides-kai-votana.jpg 732w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/aimorroides-kai-votana-300x225.jpg 300w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/aimorroides-kai-votana-80x60.jpg 80w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/aimorroides-kai-votana-705x529.jpg 705w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/aimorroides-kai-votana-428x321.jpg 428w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/aimorroides-kai-votana-564x423.jpg 564w\" sizes=\"(max-width: 732px) 100vw, 732px\" title=\"\"><\/a><\/div><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" >\t<a href=\"https:\/\/proctoclinic.gr\/en\/hemorrhoids-natural-remedies\/\" rel=\"bookmark\" title=\"Permanent Link: Hemorrhoids: invasive and conservative treatment &#8211; natural remedies\">Hemorrhoids: invasive and conservative treatment &#8211; natural remedies\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >4 February 2022<\/time><span class='text-sep text-sep-date'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/proctoclinic.gr\/en\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/proctoclinic.gr\/en\/author\/proctoclinic-alkiviadis-pappas\/\" title=\"Posts by Proctoclinic Dr Alkiviadis Pappas\" rel=\"author\">Proctoclinic Dr Alkiviadis Pappas<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Hemorrhoids are a normal and necessary part of our body (veins and arteries that exist in the anus to ensure continence and tightness), but it has become common to say &#8220;I have hemorrhoids&#8221; when we actually mean &#8220;I have hemorrhoid disease&#8221;. This condition in hemorrhoids is not dangerous in itself (unless there is anemia and [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/aimorroides-kai-votana.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>549<\/span>\n\t\t\t\t\t\t<span itemprop='width'>732<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/logo_338_x_100_glow_2.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-02-04T09:39:49+00:00\" >2022-02-04 09:39:49<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-05-05 11:25:55<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Hemorrhoids: invasive and conservative treatment &#8211; natural remedies<\/span><\/span><\/span><\/article><article class='post-entry post-entry-type-standard post-entry-5307 post-loop-3 post-parity-odd single-big with-slider post-5307 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag--en tag---en'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"big-preview single-big\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><a href=\"https:\/\/proctoclinic.gr\/en\/reduce-stress-with-simple-changes\/\" title=\"\u03c0\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03c9 \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2\"><img decoding=\"async\" width=\"2560\" height=\"1484\" src=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-scaled.jpg\" class=\"wp-image-5298 avia-img-lazy-loading-5298 attachment-no scaling size-no scaling wp-post-image\" alt=\"\" srcset=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-scaled.jpg 2560w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-300x174.jpg 300w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-1030x597.jpg 1030w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-80x46.jpg 80w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-1536x890.jpg 1536w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-2048x1187.jpg 2048w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-1500x869.jpg 1500w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-705x409.jpg 705w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-554x321.jpg 554w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-730x423.jpg 730w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><\/a><\/div><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" >\t<a href=\"https:\/\/proctoclinic.gr\/en\/reduce-stress-with-simple-changes\/\" rel=\"bookmark\" title=\"Permanent Link: Stress: How you can reduce it with simple daily changes\">Stress: How you can reduce it with simple daily changes\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >18 January 2022<\/time><span class='text-sep text-sep-date'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/proctoclinic.gr\/en\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/proctoclinic.gr\/en\/author\/proctoclinic-alkiviadis-pappas\/\" title=\"Posts by Proctoclinic Dr Alkiviadis Pappas\" rel=\"author\">Proctoclinic Dr Alkiviadis Pappas<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Stress refers to your body&#8217;s reaction to challenges and demands. It can be positive or negative, it can be temporary or prolonged or even become chronic! What is stress? Stress is the body&#8217;s reaction to a challenge or demand. We all experience stress, which can be triggered by a range of events, from minor daily [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/pos-na-meioso-to-stres-scaled.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1484<\/span>\n\t\t\t\t\t\t<span itemprop='width'>2560<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/logo_338_x_100_glow_2.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2022-01-18T10:21:22+00:00\" >2022-01-18 10:21:22<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-05-05 11:26:34<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Stress: How you can reduce it with simple daily changes<\/span><\/span><\/span><\/article><article class='post-entry post-entry-type-standard post-entry-5313 post-loop-4 post-parity-even single-big with-slider post-5313 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"big-preview single-big\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><a href=\"https:\/\/proctoclinic.gr\/en\/chronic-constipation-is-your-gut-trying-to-tell-you\/\" title=\"\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 (1)\"><img decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/chronia-dyskoiliotita-1.jpg\" class=\"wp-image-5296 avia-img-lazy-loading-5296 attachment-no scaling size-no scaling wp-post-image\" alt=\"\" srcset=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/chronia-dyskoiliotita-1.jpg 900w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/chronia-dyskoiliotita-1-300x200.jpg 300w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/chronia-dyskoiliotita-1-80x53.jpg 80w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/chronia-dyskoiliotita-1-705x470.jpg 705w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/chronia-dyskoiliotita-1-482x321.jpg 482w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/chronia-dyskoiliotita-1-635x423.jpg 635w\" sizes=\"(max-width: 900px) 100vw, 900px\" title=\"\"><\/a><\/div><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" >\t<a href=\"https:\/\/proctoclinic.gr\/en\/chronic-constipation-is-your-gut-trying-to-tell-you\/\" rel=\"bookmark\" title=\"Permanent Link: Chronic constipation: Is your gut trying to tell you something?\">Chronic constipation: Is your gut trying to tell you something?\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >17 November 2021<\/time><span class='text-sep text-sep-date'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/proctoclinic.gr\/en\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/proctoclinic.gr\/en\/author\/proctoclinic-alkiviadis-pappas\/\" title=\"Posts by Proctoclinic Dr Alkiviadis Pappas\" rel=\"author\">Proctoclinic Dr Alkiviadis Pappas<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Chronic constipation Chronic constipation is a phenomenon that is seen quite often, especially in Western societies. There are several criteria by which constipation is defined, the most important of which are: Difficulty in voiding at least once in 4 stools Difficulty in passing stools at least once in every 4 stools Two or fewer stools [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/chronia-dyskoiliotita-1.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>600<\/span>\n\t\t\t\t\t\t<span itemprop='width'>900<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/logo_338_x_100_glow_2.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-11-17T08:31:10+00:00\" >2021-11-17 08:31:10<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-05-05 11:27:27<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Chronic constipation: Is your gut trying to tell you something?<\/span><\/span><\/span><\/article><article class='post-entry post-entry-type-standard post-entry-5318 post-loop-5 post-parity-odd post-entry-last single-big with-slider post-5318 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-koiliokaki-en tag--en tag---en'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"big-preview single-big\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><a href=\"https:\/\/proctoclinic.gr\/en\/celiac-disease-gluten-intolerance\/\" title=\"\u039a\u03bf\u03b9\u03bb\u03b9\u03bf\u03ba\u03ac\u03ba\u03b7 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1\"><img decoding=\"async\" width=\"1024\" height=\"635\" src=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/koiliokaki-symptomata.jpg\" class=\"wp-image-5295 avia-img-lazy-loading-5295 attachment-no scaling size-no scaling wp-post-image\" alt=\"\" srcset=\"https:\/\/proctoclinic.gr\/wp-content\/uploads\/koiliokaki-symptomata.jpg 1024w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/koiliokaki-symptomata-300x186.jpg 300w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/koiliokaki-symptomata-80x50.jpg 80w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/koiliokaki-symptomata-705x437.jpg 705w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/koiliokaki-symptomata-518x321.jpg 518w, https:\/\/proctoclinic.gr\/wp-content\/uploads\/koiliokaki-symptomata-682x423.jpg 682w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\"><\/a><\/div><div class='blog-meta'><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\"><h2 class='post-title entry-title '  itemprop=\"headline\" >\t<a href=\"https:\/\/proctoclinic.gr\/en\/celiac-disease-gluten-intolerance\/\" rel=\"bookmark\" title=\"Permanent Link: Celiac disease: The gluten intolerance that is important to detect in time &#8211; See the most common symptoms\">Celiac disease: The gluten intolerance that is important to detect in time &#8211; See the most common symptoms\t\t\t<span class='post-format-icon minor-meta'><\/span>\t<\/a><\/h2><span class='post-meta-infos'><time class='date-container minor-meta updated' >4 November 2021<\/time><span class='text-sep text-sep-date'>\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/proctoclinic.gr\/en\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a> <\/span><span class=\"text-sep text-sep-cat\">\/<\/span><span class=\"blog-author minor-meta\">by <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/proctoclinic.gr\/en\/author\/proctoclinic-alkiviadis-pappas\/\" title=\"Posts by Proctoclinic Dr Alkiviadis Pappas\" rel=\"author\">Proctoclinic Dr Alkiviadis Pappas<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>Celiac disease (gluten intolerance) is a relatively common small bowel disease caused by gluten consumption. Gluten is a type of protein found in cereals (wheat, oats, rye, etc.). When these foods are consumed by people with this particular intolerance, an immune response is triggered in the body, which in turn causes inflammation and damage to [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class='post_author_timeline'><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/koiliokaki-symptomata.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>635<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1024<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/proctoclinic.gr\/wp-content\/uploads\/logo_338_x_100_glow_2.png<\/span>\n\t\t\t\t\t\t <\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Proctoclinic Dr Alkiviadis Pappas<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2021-11-04T08:00:23+00:00\" >2021-11-04 08:00:23<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2025-05-05 11:28:12<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Celiac disease: The gluten intolerance that is important to detect in time &#8211; See the most common symptoms<\/span><\/span><\/span><\/article><div class='single-big'><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6267","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/proctoclinic.gr\/en\/wp-json\/wp\/v2\/pages\/6267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proctoclinic.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/proctoclinic.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/proctoclinic.gr\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/proctoclinic.gr\/en\/wp-json\/wp\/v2\/comments?post=6267"}],"version-history":[{"count":0,"href":"https:\/\/proctoclinic.gr\/en\/wp-json\/wp\/v2\/pages\/6267\/revisions"}],"wp:attachment":[{"href":"https:\/\/proctoclinic.gr\/en\/wp-json\/wp\/v2\/media?parent=6267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}